Stress Management
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Stop Procrastination and Anxiety Using Journaling Session
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Requirements pen + journal Description If you are struggling with procrastination and anxiety and can't finish your work and ...

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The Emotional Management Mindfulness Therapy
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Requirements No experience required Description A New System That Gives You The Power Over Your Mind and Emotions What if ...

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Low Back Pain: Biomechanical Torsion for Lumbar Pain
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Requirements Most anyone can understand this course and it is illustrated with moving examples throughout. Description This ...

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Learn To Focus: Meditation & Mindfulness For ADHD
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Requirements There are no prerequisites for this course! Description ADD and ADHD can make it hard to focus & get things ...

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Meditation Masterclass: meditation teacher certification
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Requirements There are no prerequisites for this course! Description In this course, you'll learn meditations from all around ...

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The Emotional Management Mindfulness Therapy
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Requirements No experience required Description A New System That Gives You The Power Over Your Mind and Emotions What if ...

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Auto Draft
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Requirements Basic Internet Connection Description Isn't It Bizarre That You Were Never Trained In How To Control & Get The ...

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CBT: Cognitive Behavioral Therapy For Anxiety And Depression
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Requirements NO requirements or prerequisites Description CBT is an evidence-based psychological intervention which is effective ...

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Yoga Nidra Meditations For Deep Sleep
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Requirements No Requirements, Just lie down on your bed and follow the instructions Description Yoga Nidra is a form of ...

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Bipolar Depression – Mindfulness Approach to Manage Bipolar
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Requirements NA Description Bipolar disorder is a mental health condition defined by periods (or episodes) of extreme mood ...

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Complete 200HR Yoga Teacher Training Self Mastery Course
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Requirements Bodily awareness Description This is a complete 200HR Yoga Teacher Training Self Mastery Course. This course is ...

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Yoga Nidra : The Art Of Relaxation
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Requirements No prerequisites. You do not have to know anything about yoga or meditation. In fact, it would be even better if you haven't got any ...

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