An open mind
Basic understanding of EFT is helpful but not required
EFT solutions. Do you obsess about fats and sugar especially late at night? Do you reach for a cookie or chip after a tough day? Do you graze for junk to cover up negative feelings? Do you find yourself out of control when you are around sweets? Then this course is for you.
This course teaches what no other course does – Specific EFT.
Humans are electric beings. The neurons in our brains fire at lightening speeds sending messages throughout our mind and body. The tapping techniques in this course allow you to gain control of your eating AND address the trauma triggers that started your addictions. Included is a special bonus lecture with Dr. Peta Stapleton, PhD, world renowned researcher in EFT for food addictions.
She helped me tap away my addiction to chocolate chip cookies.
I will take you through tapping for your sugar and junk food addictions.
In this course you will learn:
- What is EFT tapping?
- Stress and the brain
- The Specific EFT Basic Recipe
- Choose your craving target
- How to Stop Mindless Eating
- And go through specific Tapping examples…
You will tap along with Joan to end your addictions and cravings to
- Ice cream
- Chocolate Chip Cookies
- Potato Chips
- Burgers and fries
- And any other junk food or sweets you love to eat that are unhealthy
No longer do you have to be a slave to your cravings.
Who this course is for:
- Be open to an innovative approach
- Those interested in ending the vicious on/off cycle with sugar and salt
- Those who want off sugar, ice cream, cake, pie, chocolate chip cookies, candy, potato chips and other junk food
- Not for those who are unwilling to practice the exercises taught in this course