Solo Boxing Programme – For Fitness/Self-Defence

Solo Boxing Programme – For Fitness/Self-Defence


  • No prior experience is required just a willingness to learn.
  • Can be completed without any equipment, but if you have a punchbag/Bob Dummy to try out your new skills then great!


Student Testimonials:

  • An excellent course for beginners and people looking to learn how to protect themselves. Everything is broken down into simple, easy to understand segments. The course builds and adds new material in a timely fashion. This is perfect for people who want to learn how to punch effectively for the street. – Joseph Taylor
  • Have just finished the course, fantastic content, easy to understand with some great explanations. Would definitely recommend this course and look forward to further courses from this instructor – Colin Hart

My Solo Boxing Module is the simplest way to train the foundational elements required for anyone new to boxing or interested in getting started in Self-Defence. Now you can benefit from 12 years of combative experience right from the comfort of your own home.

It will you save you years of training and teach you everything you need to know in this easy-to-follow basics course. If you have always been intimidated by joining a class or prefer your own space, this is the ideal way to get started.

How is this course structured?

You’ll learn about

  • types of training kit you can buy or make for your home setup.
  • how to stand in your fighting stance and how to move efficiently.
  • different punches, their variations and build up to functional combination work.
  • common mistakes trainees make and how to avoid them.

The basics are key to building a solid combative foundation, and in this programme we’ve certainly got that covered. Each topic is broken down into easy to follow sections with supplementary PDF teaching aids and drills to re-enforce your learning.

This course has been specifically tailored for the beginner student and draws on many years of teaching experience from the instructor.

It will improve your overall abilities. I’ve have taught 1000’s of students in classes and on the international teaching circuit so I’m 100% confident that I can help you to become a better practitioner of striking and ultimately self-defence.

Free Bonus Content:

We added over 30 mins of bonus drill material following feedback from our students!

Udemy 30-day Money Back Guarantee

Apprehensive to start the course? Don’t be. I’m confident that you will find the material useful and enjoyable but if at any point you decide the course is not for you, then simply ask for a refund.

Who this course is for:

  • Students who want guided direction and time saving tips to improve their home training.
  • This foundation course is ideal for both complete beginners and people who have trained before.
  • Ideal course for those looking to increase confidence and develop a competent skill level before attending a live class.
  • This course is also suitable for all martial artists looking to add boxing training to your regime and improve your fighting skill set.


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